New parents often experience a mixed bag of emotions. On the one hand they delight in the wonders of new life and all the wonderful learning experiences and challenges. On the other hand, a change of lifestyle and the pressures of looking after a solely dependent human being can be
As one of the most used joints in the body, the knee is something we see patients complain about often. If you consider that your legs bear the entire weight of your body, and anything you’re carrying, it’s not surprising to imagine just how much wear and tear it could
What we put into our bodies has a direct correlation to what we get out of it; it’s long been known that a healthy diet, complemented with regular exercise, is the healthiest lifestyle for long-term good health. While many people already know this, it’s often forgotten that what we consume
What many wouldn’t give to be a child again – the carefree innocence and happy oblivion is something many of us crave. Think back to how agile and active you were as a child – indeed, a child’s spine and body are extremely flexible. While this has many benefits, this
If you’re ever confused as to what foods are good for which body parts or ailments, well there’s a simple trick you can use. A trend has been spotted that some of the most common foods in our diet actually resemble the parts of the body they help. The coincidences
Have you been living with troublesome back pain or neck pain for some time? Or has it appeared suddenly through heavy lifting, a sporting injury, jarring or twisting the wrong way? Whatever the reason, it’s important to seek help before any secondary issues start to emerge. Back pain can interfere
Is there a good chiropractor near me? Dr Goran Mladenovic and the award winning team at Walkerville Chiropractic have been proud members of our local communities for 17 years. Our chiropractic clinic has served the people of Walkerville, North Adelaide, St Peters and many other suburbs around the City of
Unfortunately, injury and sport generally go hand in hand. The reality is, whether playing sport at the elite or social levels, injuries do occur and they can leave long-lasting affects. While acute injuries can be hard to avoid in the first instance, building up strength and keeping the body healthy,
Have you ever been wandering the aisles of the pharmacy or supermarket and come across emu oil, thinking what on earth it could be used for? Well, this ointment, which comes in varying forms, is a fantastic natural medicine to relieve arthritic pain and swollen sore points. Like many herbal
