WHAT IS A WEEKEND WARRIOR? “A weekend warrior is 1) A person who participates in a physically strenuous activity only on weekends or part-time, or 2) A homeowner who acts as a contractor and tries to do major improvement projects on weekends (often without understanding the scope of the work to be
It’s estimated that around 40 per cent of people suffer from some type of allergy – some serious and some not so serious. It can be hard to determine why and when some allergies are triggered and who is most at risk, but luckily, management and prevention can be fuss-free.
We hear it time and time again, but it seems that many parents and children still don’t listen to the warnings and the advice. Breakfast is by far the most important meal of the day. A healthy daily breakfast can help reduce the risk of obesity, diabetes, and cardiovascular disease.
Although most people associate chiropractic care with the spine, chiropractors have always had an interest in promoting the overall health and function of the body. A healthy diet is one of the best ways to keep the body and its functions in excellent working order. While it can be said
Through history, food and drink have become a mode of celebration, sharing and festivity. As time has passed, what we consume has changed drastically – from the pure agricultural produce of many centuries passed to the genetically modified and fast-food options of today. What you eat and drink has an
Over the years Walkerville Chiropractic has enjoyed a great deal of recognition as a leader both locally and nationally. At a local level, we competed in the Messenger Local Business Awards from 2009 – 2012. We were winners in 2009, 2011 and 2012, and finalists in 2010. At a national
As many as one in ten people will have scoliosis in some form. Women in particular are especially susceptible, with 90 per cent of sufferers being female. Scoliosis often presents during the teenage years, which are a critical formative time both physically and psychologically, and Adelaide teens often consult chiropractors
Sciatica is a relatively common condition which affects between 13% and 40% of people in society. It is usually caused by an inflammatory reaction around the nerve roots of the lumbar spine, and symptoms can include back pain, buttock / leg pain, numbness, muscle weakness and pins and needles. Taller